HIIT Freedom Park

Outdoor High Intensity Interval Training exercise class that incorporates both cardiovascular & strength components of fitness in a timed circuit/interval class format. Please bring your own mat/towel. Exercise mats will be available for those without a mat. All other equipment will be provided.
Program Type Adult
Program Subcategory -
Program Code -
Online Registration Yes
Enrollment Begin Date 2/14/2024
Enrollment End Date 4/25/2024
Instructor(s)
Josh Lewis
Gender Any Gender
Enrollment Minimum 4
Maximum 20
Grade Minimum -
Maximum -
Age Minimum 15 Enforced - As of date 3/7/2024
Maximum -
Individual
Residency Restriction -None-
Membership Restrictions -
Amount $30.00
Thursday - 04/11/2024
Start Time 6:00 PM
End Time 7:00 PM
Location Freedom Park
Thursday - 04/18/2024
Start Time 6:00 PM
End Time 7:00 PM
Location Freedom Park
Thursday - 04/25/2024
Start Time 6:00 PM
End Time 7:00 PM
Location Freedom Park
Thursday - 05/02/2024
Start Time 6:00 PM
End Time 7:00 PM
Location Freedom Park